Video Lecture

Keto-Adaptation: Implications on Human Performance

Metabolic Health Summit 2019 Video Lecture by World-Renowned Metabolic & Exercise Performance Researcher, 
Jeff Volek, RD, PhD

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Jeff Volek, RD, PhD

Dr. Jeff Volek is a registered dietitian and professor in the Department of Human Sciences at the Ohio State University.  For the last two decades, he has performed cutting edge research elucidating how humans adapt to diets restricted in carbohydrate with a dual focus on clinical and performance applications.  His work has contributed to the existing robust science of ketones and ketogenic diets, their use as a therapeutic tool to manage insulin resistance, plus their emerging potential to augment human performance and resiliency.  Dr. Volek has secured several million dollars in research funds from federal sources, industry, and foundations.  He has been invited to lecture on his research over 200 times at scientific and industry conferences in a dozen countries. His scholarly work includes 300+ peer-reviewed scientific manuscripts and five books.
Patrick Jones - Course author